Studio Figura Diets
Change your opinion about healthy eating
Feel Light and Full of Energy
The Spring Diet is a variation of the Traditional Diet, enriched with seasonal vegetables and fruits. Created by our dietitian to eat lightly, healthily, and take care of your figure. The menu consists of diverse recipes based on local products like asparagus, sprouts, or spinach, making every day a culinary discovery.
Spring on your plate: a balance of taste and benefits
The unique combination of fresh produce will provide your body with everything it needs. It will improve your well-being, increase energy, and add vitality, preparing you for spring challenges. Moreover, through appropriately selected recipes, it helps manage weight and supports healthy eating habits. Take care of your health and resilience, making use of the natural benefits that the Spring Diet offers. Develop a healthy lifestyle that will stay with you for the long term.
Abundance of Vitamins, Minerals, and Antioxidants
Our Spring Diet provides all the essential vitamins, minerals, and antioxidants that support your health, improve well-being, and add energy. As a result, your body will be fully prepared for the challenges of spring.
Supports Weight Maintenance or Reduction
The recipes we've prepared are not only a way to enjoy the taste of seasonal vegetables and fruits but also to control your body weight. The richness of fiber and low-calorie ingredients allows you to achieve and maintain your ideal weight while also caring for your health.
Boosts the Immune System
Spring vegetables and fruits are rich in vitamins and nutrients that strengthen the immune system. The Spring Diet can help you enhance your immunity, especially after winter when your body needs extra support.
Aids in Developing Healthy Eating Habits
Through a regular diet, you will learn how to eat healthily and which nutrients are most important for you. This will allow you to maintain the effects of weight loss and provide you with the foundation to continue a healthy lifestyle.
Do you care about your figure? Discover the Slimming Set
Enhance your diet with dietary supplements that help you maintain your shape. Combining our products with your diet will provide effective support in combating excess weight while also detoxifying your body from accumulated toxins. Check out the set of vegan, natural supplements that will help you lose weight without the yo-yo effect.
FIND OUT MORE
The diet is intended for healthy individuals. The caloric content of the diet is not suitable for everyone. If you have health issues, seek the assistance of a doctor or dietitian to determine an individualized diet.