Autumn diet
Full of taste and health

Category:

The fast pace of life often leads us to have breakfast on the go, purchase ready-made meals, or even skip meals throughout the day. To meet your expectations, we have created the Takeout Diet, which will provide you with quick preparation of regular, diverse, and healthy meals for the entire week, just like in-home catering. It’s a collection of delicious lunch ideas for work and beyond.

Diet plans are available only in the Polish language.

Recipes for 14 days 4 meals a day and 1700 kcal

49,90 

Available

Autumn diet

Studio Figura Diets

Change your opinion about healthy eating

Autumn diet

Autumn Diet The flavors of autumn on your plate

Discover our diet full of aromatic dishes and spiced infusions. Meals crafted with ingredients like pumpkin, plums, cinnamon, and ginger are a true feast for the senses. Not only do they taste delicious, but they also warm the body and boost energy during chilly days. Bring autumn to your plate, savor the full flavor, and maintain an ideal figure without sacrifices.

Autumn full of flavor and immunity

In autumn, our bodies are particularly vulnerable to infections. With this in mind, we’ve created a nutritional plan rich in valuable nutrients to help you strengthen your immunity and health while taking advantage of nature’s bounty. There’s no better menu for the autumn season!

Autumn diet

A wealth of vitamins, minerals, and antioxidants

Our menu is based on seasonal products rich in antioxidants, vitamins, and minerals, ensuring you maintain vitality, well-being, and energy throughout the day.

Supports the process of reducing or maintaining weight

Carefully crafted recipes provide the right amount of calories, helping you easily shed excess pounds and maintain a beautiful figure without worrying about the yo-yo effect or nutritional deficiencies.

Helps develop healthy eating habits

By consistently following our diet, you’ll learn how to care for your health through proper nutrition. The knowledge and habits you gain will help you maintain a healthy lifestyle for the long term.

Supports immunity

We’ve ensured that our dishes are rich in omega-3 fatty acids and vitamin C, which are essential for maintaining proper immune function. With the Autumn Diet, you’ll reduce the risk of infections during this challenging health season.

Are you taking care of your figure? Discover the Slimming Set

Enhance your diet with supplements that help you maintain a healthy shape. Combining our products with a balanced diet provides effective support in the battle against excess weight while cleansing your body of accumulated toxins. Check out our set of vegan, natural supplements that help you lose weight without the yo-yo effect.

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Julia Korytowska
Julia Korytowska Nutrition Specialist

If you need inspiration for a delicious and satisfying dinner, check out Studio Figura diets! Diverse, healthy, and balanced meals crafted by our nutritionists will help you lose weight and gain energy.

Additional information

Weight 0,3 kg
Dimensions 10 × 5 × 3 cm

CONTRAINDICATIONS

The diet is intended for healthy individuals. The caloric content of the diet is not suitable for everyone. If you have health issues, seek the assistance of a doctor or dietitian to determine an individualized diet.

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