Studio Figura Diets
Change your opinion about healthy eating
Low glycemic index diet
Low glycemic index diet For health, well-being, and weight reduction
Our menu takes care of your health without compromising on taste and diversity. It is rich in both savory and sweet dishes inspired by cuisines from around the world. The diet is intended for individuals dealing with overweight, obesity, insulin resistance, and all those who should control their blood glucose levels. In our recipes, we have excluded highly processed products as well as traditional desserts and sweets. The diet teaches healthy habits and practices that help lower the overall glycemic load of the meal.
What does the low glycemic index diet involve?
The low glycemic index diet consists of a collection of delicious and diverse recipes that you can prepare in no time. Our dietitian ensured that all recipes are exceptionally nutritious and rich in essential minerals. Additionally, by maintaining a steady blood sugar level, low glycemic index foods prevent hunger pangs and snacking.
Based on minimally processed food with a low or moderate glycemic index
The diet helps maintain a stable blood sugar level, which is crucial for maintaining health and well-being. With such a diet, the body receives nutrients in their natural form, which positively affects its functioning, including the weight loss process.
Diverse and quick to prepare
Meals are easy to prepare, and the ingredients are readily available. The menu offers a variety of flavors and ingredients that will satisfy your culinary needs while ensuring appropriate caloric intake and nutritional components.
Provides the appropriate amount of vitamins and minerals
Our recipes guarantee a diverse and balanced diet, giving you the assurance that your body is receiving everything it needs to maintain health and well-being.
Aids in developing healthy eating habits
Through a regular diet, you will learn how to eat healthily and which nutrients are most important for you. This will allow you to maintain the effects of weight loss and provide you with the foundation to continue a healthy lifestyle.
Support your weight loss with supplementation!
Kickstart your weight loss journey with a detox using our effective cleansing set. With young barley sprout extract and herbal tablets, you’ll eliminate harmful toxins and heavy metals from your body that make shedding excess pounds more difficult.
The Studio Figura diets are rich in vitamins and minerals, which not only help you achieve your desired figure but also provide your body with essential micronutrients, supporting its proper functioning.
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