Traditional monthly diet
Comprehensive nutrition plan

Category:

The fast pace of life often leads us to have breakfast on the go, purchase ready-made meals, or even skip meals throughout the day. To meet your expectations, we have created the Takeout Diet, which will provide you with quick preparation of regular, diverse, and healthy meals for the entire week, just like in-home catering. It’s a collection of delicious lunch ideas for work and beyond.

Diet plans are available only in the Polish language.

Recipes for 28 days 4 meals a day and 1700 kcal

69,90 

Available

Traditional diet

Studio Figura Diets

Change your opinion about healthy eating

Traditional Diet

A properly balanced diet for everyone

A healthy diet doesn’t have to involve deprivation and a constant feeling of hunger. In our menu, you’ll find many recipes for delicious traditional dishes, which include meat, fish, dairy, and eggs. These composed meals will provide you with maximum energy throughout the day without feeling heavy and will ensure all the necessary micro- and macronutrients for your body’s functioning.

A good start on the path to healthy eating
Quick, tasty, and satisfying

Are you considering starting to eat healthily, but preparing healthy meals seems difficult and time-consuming? By choosing our menu, you gain not only a collection of delicious recipes that you can prepare in a few minutes but, above all, a detailed action plan. With its help, you will improve your way of eating, and preparing healthy meals will become easy and enjoyable.

Traditional diet

Variety of flavors and dishes

Our diet offers diversity, so you won’t get bored in the kitchen. Moreover, you’ll have the opportunity to try new flavors and discover new recipes, allowing you to develop your culinary skills.

Helps maintain or reduce weight

Our diet provides a consistent number of calories that allows for weight maintenance or reduction. This will give you full control over the amount of consumed calories, enabling you to achieve and maintain your desired body weight.

Provides the appropriate amount of vitamins and minerals

Our recipes guarantee a diverse and balanced diet, giving you the assurance that your body is receiving everything it needs to maintain health and well-being.

Aids in developing healthy eating habits

Through a regular diet, you will learn how to eat healthily and which nutrients are most important for you. This will allow you to maintain the effects of weight loss and provide you with the foundation to continue a healthy lifestyle.

Are you taking care of your figure? Discover the Slimming Set

Enhance your diet with supplements that help you maintain a healthy shape. Combining our products with a balanced diet provides effective support in the battle against excess weight while cleansing your body of accumulated toxins. Check out our set of vegan, natural supplements that help you lose weight without the yo-yo effect.

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Julia Korytowska
Julia Korytowska Nutrition Specialist

If you need inspiration for a delicious and satisfying dinner, check out Studio Figura diets! Diverse, healthy, and balanced meals crafted by our nutritionists will help you lose weight and gain energy.

Additional information

Weight 0,3 kg
Dimensions 10 × 5 × 3 cm

CONTRAINDICATIONS

The diet is intended for healthy individuals. The caloric content of the diet is not suitable for everyone. If you have health issues, seek the assistance of a doctor or dietitian to determine an individualized diet.

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Comprehensive nutrition plan
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